Kundalini Yoga
The Yoga of Awareness
We are living in extraordinary times—surrounded by constant stimulation, digital noise, and energetic overwhelm. Your attention, energy, and inner clarity are pulled in a thousand directions.
Kundalini Yoga brings you back to yourself.
Blending movement, breathwork, mantra, and meditation, Agni classes use this ancient technology of consciousness to help you ground, clear, and elevate your energy and reconnect you to your truth.
What Is Kundalini Yoga?
Kundalini Yoga is known as the Yoga of Awareness — a technology of consciousness that unites body, breath, and inner awareness. It’s less about physical performance and more about awakening your energy and aligning with your highest self.
This practice supports you in:
Reducing stress and calming the nervous system
Increasing mental clarity and emotional resilience
Strengthening intuition and inner connection
Cultivating vitality, presence, and spiritual alignment
Kundalini is accessible, adaptable, and supportive for beginners, experienced students, and anyone seeking deeper mind-body-spirit coherence.
For a deeper dive into mantras, kriyas, and traditions like wearing white, visit the Kundalini FAQ Blog.