Accessible yoga and spiritual practices designed for busy, driven lives — offered live and on demand.

Regulate Your Nervous System

Reconnect to Your Body

Rise Into Your Potential

Client Testimonials

  • Amanda is the heart of Agni Wellness.

    Having taken her classes and just completed the 40-day workshop, I can say her teaching style is truly unique. She has a gift for taking the spiritual elements of Kundalini and grounding them in practical science, explaining exactly how the breath and meditation impact the nervous system. As someone who was introduced to Kundalini through her, I felt supported every step of the way. It’s been an incredible journey of growth.

    — Brandy K.

  • After a class with Amanda, I feel completely alive in my body.

    There’s this buzzing, energized feeling, like my whole system has been cleared and awakened. I feel more connected to my sensuality, my vitality, and myself. Mentally, it’s like a reset. I leave feeling clear and able to see things with fresh perspective… and wondering why I don’t do this every day!

    Amanda is my favorite Kundalini teacher I’ve ever had. What I love most is how safe and comfortable she makes her classes feel. Even when something is new or challenging, I never feel intimidated. She has this beautiful way of making it feel accessible and welcoming, while still guiding you into something deeper than you expected.

    — Krystina S.

  • The 40-day challenges have become an incredible anchor in my life.

    Amanda weaves embodiment, spiritual depth, and whole-life well-being together in the most remarkable way with every session. Practicing with her has expanded my physical, emotional, and spiritual well-being in immeasurable ways. She consistently offers value that reaches far beyond anything I expected.”

    — Anne R.

What is Agni?

Agni (pronounced UHG-nee) is the Sanskrit word for fire—the ancient symbol of transformation.


It’s the inner spark that burns away limits, fuels resilience, and ignites clarity.

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  • Spark Transformation From The Inside Out

    Whether you’re beginning a yoga practice, deepening your spiritual discipline, or seeking to live from your truest self, Agni offerings are designed to spark transformation from the inside out—fusing science, spirituality, and the timeless wisdom of yoga.

    This work goes beyond exercise; it’s about awakening the deeper intelligence within your body, mind, and soul.

    Through yoga, breathwork, meditation, 40-day challenges, and immersive workshops we learn how ancient traditions and modern research illuminate the same path: returning to wholeness.

    This is more than a practice. It’s a journey of awakening—curious, courageous, and deeply human. Let your spark come back online and your inner fire lead the way.

I’m Amanda Cho, founder of Agni Wellness Collective. After two decades in corporate leadership, I stepped into my true path—guiding individuals to break through limits, ignite their inner fire, and remember their deeper purpose.

Meet Amanda

Why It Matters — Awaken Your Light, Transform Your World

We’re not just living through change — we’re shaping it.

When you tend your inner fire, you strengthen your own light. And strengthened light naturally shines outward.

It steadies chaos. It softens tension. It lifts others.

Through simple, powerful practices that unite mind, body, and spirit, you learn to live from alignment instead of reaction.

This isn’t self-indulgence.
It’s self-remembrance.
And when one person remembers who they are, everyone rises.

  • Thank you so much for investing in my wellness and personal growth. I am filled with so much gratitude for the many lessons I've learned through the meditations and the kriyas. After each session with you I am aware of both my mental and physical strength and power. So grateful for you!

    — Tami N.

  • I hired Amanda to customize and guide me through a healing program while on sabbatical and the decision has been amazing. I handed her a tough deck, and she instinctively knew how to construct the right practice for me pulling from historical practices but explaining it from the lens of modern day science. She does this all while holding the space needed to work out and through life's challenges and how we as humans absorb them. I'm so glad I hired Amanda!

    — Jenny E.

  • We hired Amanda to take our leadership team through an educational and experiential class about yoga, energy, and meditation. It was a beautiful class and we were left with tangible takeaways and practices we can incorporate into our work and personal lives.

    — Michelle L.

  • I was new to yoga and nervous about trying a class but Amanda made me feel welcome instantly. I walked away from the class feeling energized and educated on different stretches I could incorporate into my everyday life. I would strongly recommend Amanda to anyone looking for a great yoga instructor.

    — Tanner K.

  • Amanda is an excellent teacher. I do my best to make it to her class every week. I’ve been doing Kundalini for years and have gone through many teachers, and Amanda is legit. You can tell this work has transformed her, and she does a beautiful job at gifting those transformations to her students. I also love that she’s not afraid to push my comfort zone. I always leave her classes more optimistic, grounded and surrounded by more light. I am so grateful I found Amanda. I’m committed to attending a Kundalini class with her every week for my mental health.

    Jenny B.

  • I'm autistic and very new to Yoga. Amanda has been willing to give me private classes at home, making it much easier for me to focus without the negative sensory and social issues a class can bring. Her knowledge, professionalism, and attentiveness to my unique needs impress me. She's helping me to develop a routine that I can start to do regularly. I highly recommend Amanda, and I know I will be working with her for some time to come.

    Trevor B.

  • I've had several Kundalini teachers and Amanda was unique in her ability to flex to my group's varied experience levels. That meant that our group's Kundalini newbies, experts and myself in the middle, all felt like we got something out of her teaching. Additionally, her feedback helped me to go deeper into my practice. Highly recommend taking a class with Amanda.

    Jeanine W.

  • I’m so excited that Amanda is bringing these teachings to more people! She’s combined her expertise along with a sincere desire to help people with stress and anxiety. I couldn’t recommend her more! Amanda is full of talent and heart!

    Stacy F.

  • Amanda is phenomenal! She is KRI trained and very precise with an incredibly kind heart. She knows her Kundalini and takes the time to transfer the skills to her students. She is an incredible treasure! Highly recommend especially for private as her training exceeds most yoga instructors and her skills makes it apply to an individual's life!

    Therese S.

  • I've taken group classes with Amanda and her ability to teach comes so naturally to her. I can follow her with eyes shut! And her encouragement and enthusiasm for this practice is very inspiring!

    Misty M.

  • Amanda has an amazing ability to translate these concepts into understandable language. She’s very passionate about her work and pours her all into her classes. She teaches from the heart, and I’ve left every class feeling relaxed, calm, and happy. Highly recommend!

    Meghan S.

Upcoming events

  • Align to Your Inner Feminine Power

    A four in person immersive workshop blending yoga, meditation, journaling, and sacred ritual, designed to help you identify where you’re out of balance in your masculine and feminine and to learn ways to live more from your true feminine nature.

    Learn More

  • Virtual Kundalini Yoga Classes

    Weekly classes to awaken your inner fire with Kundalini yoga—breathwork, movement, mantra and meditation. The yoga of awareness is designed to calm the mind, strengthen the body, and elevate your energy, while helping you remember your divine nature.

    Learn More