ALIGN TO YOUR FEMININE POWER
Half-Day Immersion
Yoga • Meditation • Journaling • Embodiment Practices
Small Group Experience
A half-day, in-person immersion for women ready to soften the over-efforting, reconnect to their body’s wisdom, and create sustainable rhythms of clarity, boundaries, and self-love.
What this is:
✨ A guided, embodied reset (not a lecture, not a “fix yourself” day)
✨ Yoga + meditation + journaling + interactive circle-style sharing
✨ A small, intimate group (12 max) for deeper connection and real integration
✨ Includes optional pre-event “homework” library you keep forever
Join the Waitlist
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1) Embodied Yoga Practice
A grounding, feminine-forward flow designed to bring you into your hips, heart, breath, and inner rhythm.2) Meditation + Nervous System Reset
Breath + meditation to quiet the internal noise and strengthen your ability to respond, not react.3) Guided Journaling + Reflection Prompts
Journaling that gets under the surface and into what’s real, without turning into a “think harder” exercise.4) Interactive Small Group Experience
This is where insight becomes integration: gentle discussion prompts, partner reflection, and supportive witnessing in a safe container.5) Take-Home Support (Optional Pre-Event Library)
When you register, you’ll receive access to optional pre-recorded practices: meditations, movement, and PDF guides. Do them before the event if you want, or keep them as ongoing resources afterward. -
Feminine vs. Masculine Energy (in real life)
How these energies show up in your work, relationships, and inner world and how to bring them back into balance.Nervous System, Safety, and Soft Power
Why your body resists rest, receiving, and slowing down and how to re-train safety from the inside out.Boundaries that don’t require hardening
How to protect your energy without shutting down your heart.Intuition + Inner Trust
Reconnecting to your “yes/no,” your timing, and your truth.Receiving, Worthiness, and Support
Shifting from over-effort into sustainable nourishment.Embodiment + Sensuality (in a grounded way)
Presence, creativity, and being in your body without performance.Ritual + Integration
Practices you can repeat at home so this day becomes a turning point, not a temporary high.
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You feel spiritually hungry but mentally exhausted
You’re successful, capable, and still secretly tired of holding everything
You want practices that are both grounded and soulful
You crave sisterhood, but not surface-level “networking energy”
You’re ready to stop abandoning yourself to keep life running
And it might NOT be for you if…
You want a purely informational workshop with no embodiment
You’re not open to reflection, journaling, or gentle group interaction
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We’re finalizing the date and details for an in-person half-day immersion hosted at the upcoming Salted location in Queen Creek.
Because the space is intentionally intimate, we’re limiting the group to 12 participants max.
→ Join the waitlist and we’ll email you as soon as the date drops.
