Reclaiming the Inner Feminine:

A Journey of Balance & Renewal

The modern world often asks us to push, perform, and achieve — yet our inner feminine whispers for us to pause, feel, and flow.

When we’re disconnected from our feminine essence, we often feel stuck in cycles of overwork, burnout, or self-criticism. Reconnecting to the feminine within brings us back to intuition, softness, creativity, and receptivity. From this place, we live and lead with more ease, authenticity, and joy.

A 90-minute immersive workshop blending yoga, meditation, journaling, and sacred ritual.

What You’ll Experience:

🌺 Feminine Energy Exploration: Understand the dynamics of feminine/masculine balance and identify your imbalances.

🧘 Kundalini Practice: A guided sequence to awaken your energy and restore harmony.

💗 Inner Child and Inner Feminine Exercise: Reconnect with the tender, playful part of yourself.

✍️ Journaling & Reflection: Prompts to uncover where you’ve lost touch with your inner feminine and how to call her back.

🌿 Anointing Ritual: A sensory practice to honor your inner goddess.

🤝 Sacred Sharing Circle: Witness and be witnessed in your unfolding.

Who Are Your Guides:

Amanda Cho

Amanda is a yoga teacher, breathwork guide, and wellness coach. Amanda creates experiences that bridge spirituality and real-world leadership, inviting people to awaken their inner fire and embody their fullest selves.

Krystina Sloan

Krystina is a feminine embodiment coach and founder of Feminine & Thriving. She guides women out of burnout and into deeper alignment, softness, and sovereignty. With her intuitive, compassionate presence, she creates a sacred space where women feel nourished and empowered to reconnect with their feminine essence.

These experiences have been truly amazing. They have helped me find balance in mind and body and have transformed me from the inside out. I am so grateful that Amanda is part of my journey in reconnecting with my feminine energy.

-Tammy H.

You’ll leave with…


A renewed sense of grounding, deep nourishment, and a powerful reconnection to your feminine essence.

🌿 Your journey continues…


You’ll receive the class recording to revisit and practice at your own pace, plus a beautifully designed follow-up PDF filled with guided practices and reflection prompts.

💗 Exclusive bonus…


Enjoy 50% off a private Feminine Coaching Session with Krystina, for personalized support on your path.